52jerbear's Journal, 29 January 2013

This week of juicing. Only ate vegies. Bamboo shoots. Quinoa for the first time. Have needed protein so protein soy drinks.
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet 52jerbear's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



52jerbear's weight history


52jerbear's Recent Activity

52jerbear's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

MichelleMW joined group 40's with under 10 lbs to Lose.
tjham51 supported Draglist's Journal Entry.
sairy23 recorded a Weight Entry at 216.8 lb.
royalty9 recorded a Weight Entry at 216.0 lb.
ChuckyD recorded a Weight Entry at 253.2 lb.
mojoes49829 recorded a Weight Entry at 173.4 lb.
Mz Elaine updated their Food Diary.
heathergoudy updated their Food Diary.