52jerbear's Journal, 29 January 2013

This week of juicing. Only ate vegies. Bamboo shoots. Quinoa for the first time. Have needed protein so protein soy drinks.
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet 52jerbear's own diet   losing 1.4 lb a week

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52jerbear recorded a Weigh In at 177.4 lb.

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