52jerbear's Journal, 29 January 2013

This week of juicing. Only ate vegies. Bamboo shoots. Quinoa for the first time. Have needed protein so protein soy drinks.
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet 52jerbear's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for 52jerbear's own diet



52jerbear's weight history


52jerbear's Recent Activity

52jerbear's Own Activity

52jerbear recorded a Weigh In at 176.4 lb.
52jerbear joined group 60+ with 25-50 lbs to Lose.
52jerbear recorded a Weigh In at 180.0 lb.

52jerbear's Buddies

No recent activity.

Weight Watchers Recent Activity

Dessiree1959 recorded a Journal Entry.
Cody U recorded a Weigh In at 222.8 lb.
peisker-blumec updated their Exercise Diary.
Pippy recorded a Weigh In at 204.0 lb.
Quarter Lady recorded a Journal Entry and a Weigh In at 190.0 lb.
flutterbye216 recorded a Journal Entry and a Weigh In at 209.4 lb.
asikes recorded a Weigh In at 132.0 lb.
TridMN updated their Food Diary.