52jerbear's Journal, 29 January 2013

This week of juicing. Only ate vegies. Bamboo shoots. Quinoa for the first time. Have needed protein so protein soy drinks.
165.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet 52jerbear's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for 52jerbear's own diet



52jerbear's weight history


52jerbear's Recent Activity

52jerbear's Own Activity

52jerbear recorded a Weigh In at 172.4 lb.
52jerbear recorded a Weigh In at 175.4 lb.
52jerbear recorded a Weigh In at 176.6 lb.
52jerbear recorded a Weigh In at 177.2 lb.

52jerbear's Buddies

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.