Weigh In record (no journal entry) for 21 July 2010
|
176.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 July 2010:
|
300 kcal
|
Fat: 5.00g | Prot: 11.00g | Carb: 52.00g.
Lunch: lean cuisine beans and rice. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sameknit's weight history
|