Holiday weight. Boots and kit
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1170 kcal
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Fat: 50.00g | Prot: 35.00g | Carb: 145.00g.
Breakfast: Nonfat Plain Greek Yogurt. Lunch: Beef Jerkey. Snacks/Other: Classic Cinnabon Roll. more...
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gaining 0.4 lb a week
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