Vernacularshift

Start Weight:(13 Jun 11) 240.0 lb
Current Weight:(02 Apr 14) 234.0 lb
Goal Weight:200.0 lb
following: Vernacularshift's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Jun 11

Vernacularshift's Weight History


Vernacularshift's Latest Member Challenges

111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
 



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Vernacularshift's journal

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...
on diet Vernacularshift's own diet  gaining 1.4 lb a week

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...
on diet Vernacularshift's own diet  gaining 1.4 lb a week

Vernacularshift's Recent Food & Exercise

Vernacularshift's Recent Activity

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Other Member Diet Recent Activity

wholefoodnut replied to fatihaji02's post - % body fat .
Beth Black updated their Exercise Diary.
Kelmarie53 recorded a Weigh In at 151.8 lb.
kylerlk recorded a Weigh In at 217.0 lb.
Calicat60 recorded a Weigh In at 160.8 lb.
daarteag recorded a Weigh In at 158.7 lb.
1thininside recorded a Weigh In at 178.0 lb.
slinkylins recorded a Weigh In at 208.5 lb.