Vernacularshift

following: Vernacularshift's own diet
performance: losing 5.0 lb a week

FatSecret member since: 13 Jun 11

Vernacularshift's Weight History

Holiday weight. Boots and kit

on diet Vernacularshift's own diet gaining 0.4 lb a week

Mostly via excessive walking, little change in diet.

on diet Vernacularshift's own diet losing 0.3 lb a week

	1/2 cup 1% Fat Milk
	1 cup Quaker Oatmeal Squares
	1/3 cup Dried Cranberries (Sweetened)

No recent activity.

No recent activity.

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