Vernacularshift
Joined June 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 6.0 lb

Current Weight
234.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
200.0 lb
Still to go: 34.0 lb

Vernacularshift's Weight History


Vernacularshift's Latest Member Challenges

110
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
 



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Vernacularshift's journal

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...

Vernacularshift's Recent Food & Exercise


Vernacularshift's Recent Activity

Vernacularshift's Own Activity

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Other Member Diet Recent Activity

hongle updated their Food Diary.
teagenrysdam recorded a Weight Entry at 170.0 lb.
mamamc7 supported emilydiaz83's Journal Entry.
wizwheat recorded a Weight Entry at 332.0 lb.
myron- supported Draglist's Journal Entry.
mitchs240 supported sunnypeg's Journal Entry.
BadBoyBlue updated their Exercise Diary.
emilydiaz83 recorded a Journal Entry.