Vernacularshift

Start Weight:(13 Jun 11) 240.0 lb
Current Weight:(02 Apr 14) 234.0 lb
Goal Weight:200.0 lb
following: Vernacularshift's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Jun 11

Vernacularshift's Weight History


Vernacularshift's Latest Member Challenges

111
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
 



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Vernacularshift's journal

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...
on diet Vernacularshift's own diet  gaining 1.4 lb a week

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...
on diet Vernacularshift's own diet  gaining 1.4 lb a week

Vernacularshift's Recent Food & Exercise

Vernacularshift's Recent Activity

Vernacularshift's Own Activity

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Other Member Diet Recent Activity

reiki12 supported jparlett's Journal Entry.
DianneGardner recorded a Journal Entry.
tiphny added MalaMala's Chipotle Chicken Chowder recipe to their cook book.
tfernwal recorded a Weigh In at 209.0 lb.
saracantthink supported chubbard9's Weigh In.
maurined supported madanjen's Journal Entry.
Rastali recorded a Weigh In at 119.0 lb.
garykeighran recorded a Weigh In at 220.5 lb.