Vernacularshift

Start Weight:(13 Jun 11) 240.0 lb
Current Weight:(02 Apr 14) 234.0 lb
Goal Weight:200.0 lb
following: Vernacularshift's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Jun 11

Vernacularshift's Weight History


Vernacularshift's Latest Member Challenges

110
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 
 



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Vernacularshift's journal

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...

15 January 2014

have been consistently tracking my food intake. trying not to emotionally eat, following a break up. workouts have been more intense/regular, think I had ...

Vernacularshift's Recent Food & Exercise

Vernacularshift's Recent Activity

Vernacularshift's Own Activity

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Vernacularshift's Buddies

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Other Member Diet Recent Activity

macuserzbn recorded a Weight Entry at 144.0 lb.
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CAV grunt updated their Exercise Diary.
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cwilson7873 updated their Food Diary.