meltaway55's Journal, 03 June 2008

I love Weight Watchers! Though I sometimes slip up and call it a 'diet'-you know, that ugly word; I find how much I have not eaten right for so long. I am thankful that I have the accountability I need to continue and stay with this. I have lost 18 pounds as of last Saturday in about 2.5 months. I exercise in some form or fashion regularly and I feel better than I have in years.

Don't give up!!! It's worth the feeling!

Diet Calendar Entries for 03 June 2008:
51 kcal Fat: 0.29g | Prot: 2.63g | Carb: 12.25g.   Dinner: Mexican Coleslaw. more...
2617 kcal Activities & Exercise: Stairs-In Summer - 3 hours and 30 minutes, Exercise machine (fast) - 1 hour, Resting - 4 hours, Sleeping - 15 hours and 30 minutes. more...

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Comments 
Good job! It is always great to find a plan that works for you and something you can keep doing without feeling deprived. 
03 Jun 08 by member: graciepoo

     
 

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