underdogaa's Journal, 06 July 2019

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Weigh In record (no journal entry) for 06 July 2019

297.0 lb Lost so far: 38.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2019:

3474 kcal

Fat: 137.00g | Prot: 236.00g | Carb: 340.00g. Breakfast: Costco Combo Pizza. Lunch: McDonald's Grilled Chicken Breast. Dinner: Jack in the Box Grilled Chicken Strips, Jack in the Box Southwest Grilled Chicken Salad . Snacks/Other: Taco Bell Cinnamon Twists, Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco - Beef, Taco Bell Chalupa Supreme - Beef, Starburst Original Fruit Chews. more...

4526 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Driving - 8 hours. more...

losing 0.2 lb a week

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underdogaa's Journal, 06 July 2019

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