Weigh In record (no journal entry) for 28 January 2013
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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892 kcal
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Fat: 15.97g | Prot: 39.19g | Carb: 154.73g.
Breakfast: 15 Bean Soup. Lunch: Cantaloupe. Dinner: Red Grapes, Strawberries, Pear, Pear Gorgonzola Salad, Lean Cuisine Pepperoni Pizza. Snacks/Other: Chocolate Pudding Sugar Free. more...
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losing 17.5 lb a week
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