shil120's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
162.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2013:
1696 kcal Fat: 77.28g | Prot: 50.20g | Carb: 207.84g.   Breakfast: multi vitamins, cereal, watermelon. Lunch: veg sandwich. Dinner: Vegetarian Burrito. Snacks/Other: peanuts salted. more...
gaining 0.1 lb a week

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