Weigh In record (no journal entry) for 28 January 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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619 kcal
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Fat: 29.21g | Prot: 27.19g | Carb: 63.86g.
Breakfast: Fried Egg, Bacon, Coffee. Lunch: Tomato Soup, Saltine Crackers. Snacks/Other: Red Delicious Apples. more...
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gaining 1.9 lb a week
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