Woodley's Journal, 09 April 2013

START THE 14 DAY INDUCTION FOR ATKINS
253.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
349 kcal Fat: 23.58g | Prot: 28.74g | Carb: 3.16g.   Breakfast: Bacon, Coffee, Scrambled Egg (Whole, Cooked). Snacks/Other: Tuna in Water (Canned). more...
2826 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Woodley's own diet   losing 1.2 lb a week

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Deb_N commented on euheide's Journal Entry.
NotAWatcher updated their Food Diary.
alamoron recorded a Weigh In at 363.0 lb.
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euheide commented on njashka8's Journal Entry.
Renokisses commented on Janetneu's Journal Entry.
master28 recorded a Weigh In at 229.3 lb.