Woodley's Journal, 09 April 2013

START THE 14 DAY INDUCTION FOR ATKINS
253.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
349 kcal Fat: 23.58g | Prot: 28.74g | Carb: 3.16g.   Breakfast: Bacon, Coffee, Scrambled Egg (Whole, Cooked). Snacks/Other: Tuna in Water (Canned). more...
2826 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Woodley's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Woodley's own diet



Woodley's weight history


Woodley's Recent Activity

Woodley's Own Activity

No recent activity.

Woodley's Buddies

No recent activity.

Other Member Diet Recent Activity

Andy Silverman recorded a Weigh In at 168.0 lb.
Deere Man supported msbuggirl's Journal Entry.
ChefG recorded a Weigh In at 203.0 lb.
WondeRN recorded a Weigh In at 200.6 lb.
Asarver recorded a Weigh In at 154.0 lb.
Momofthree22 recorded a Weigh In at 226.4 lb.
bmr1 updated their Exercise Diary.
icing recorded a Weigh In at 168.8 lb.