jsrye's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
202.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
1261 kcal Fat: 62.68g | Prot: 41.34g | Carb: 140.25g.   Breakfast: sugar, miracle whip, half and half, tea,  bread, cheese. Lunch: cheese, cauliflower, broccoli, miracle whip, olive oil, strawberries, watermelon, bread. Dinner: chicken alfredo, half and half, sugar, chocolate chip cookie, coffee. more...
2963 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 13 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet jsrye's own diet  

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