jsrye's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
202.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
1261 kcal Fat: 62.68g | Prot: 41.34g | Carb: 140.25g.   Breakfast:  bread, cheese, miracle whip, tea, half and half, sugar. Lunch: broccoli, cauliflower, bread, cheese, miracle whip, watermelon, strawberries, olive oil. Dinner: chicken alfredo, coffee, half and half, sugar, chocolate chip cookie. more...
2963 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 13 hours, Resting - 3 hours, Sleeping - 7 hours. more...
on diet jsrye's own diet  

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