Weigh In record (no journal entry) for 28 January 2013
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130.0 lb
Lost so far: 37.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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812 kcal
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Fat: 46.77g | Prot: 72.12g | Carb: 27.66g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener Packets, Coffee, Heavy Whipping Cream, Golden Pie Pumpkin, Frozen Strawberries, Pure Almond Milk - Unsweetened Vanilla, Whey Protein Powder, No Calorie Sweetener Packets. Lunch: Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Celery, Tuna in Water (Canned). Dinner: Chicken. more...
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losing 1.4 lb a week
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calynn2's weight history
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