calynn2's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
129.6 lb Lost so far: 37.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1057 kcal Fat: 80.92g | Prot: 60.01g | Carb: 23.36g.   Breakfast: Coffee, Coffee, Whey Protein Powder, Celery, Organic Peanut Butter, No Calorie Sweetener Packets, No Calorie Sweetener Packets, Heavy Whipping Cream, Pure Almond Milk - Unsweetened Vanilla, Heavy Whipping Cream, Frozen Strawberries. Lunch: Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (80% Lean / 20% Fat). more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



calynn2's weight history


calynn2's Recent Activity

calynn2's Own Activity

calynn2 recorded a Weigh In at 137.2 lb.
calynn2 recorded a Weigh In at 139.2 lb.

calynn2's Buddies

blessedmommak recorded a Weigh In at 235.0 lb.

Atkins Recent Activity

PattiUnleashed updated their Food Diary.
dasdan71 recorded a Weigh In at 206.1 lb.
celewis commented on their Journal Entry.
garsgran recorded a Weigh In at 125.0 lb.
KayCeeGV recorded a Journal Entry and a Weigh In at 117.4 lb.
YellowTrucker recorded a Weigh In at 305.0 lb.
Joehi supported EmmaMaJig's Journal Entry.
mamanini recorded a Weigh In at 211.2 lb.