Ryan75's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
224.4 lb Lost so far: 71.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Ryan75's own diet   gaining 12.3 lb a week

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JulofDenial supported Bible Bliss's Journal Entry.
Mom2Boxers commented on their Journal Entry.
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Steven Lloyd supported VeggieJunkie's Journal Entry.
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Cdl517 updated their Exercise Diary.
GeoHaye recorded a Weigh In at 173.5 lb.
Josh Rael supported Mikis Kalogeris 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Darkkatpouncing recorded a Journal Entry and a Weigh In at 212.0 lb.