Ryan75's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
224.4 lb Lost so far: 71.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet Ryan75's own diet  

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kingkeld replied to ravenousdead's post - How to escape from platform stage ?.
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northernmusician replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.