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Fulgt ganske bra.
Spiste en "solbolle" i Movika
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203.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1500 kcal
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Fat: 14.38g | Prot: 166.12g | Carb: 165.78g.
Breakfast: Grov Brod(Bygg Brod). Lunch: carrots, Oranges, Skyr - Skogsb�r. Dinner: Boneless Skinless Chicken Breast Filet. more...
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losing 1.2 lb a week
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