RVINKC69's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
1638 kcal Fat: 58.84g | Prot: 95.67g | Carb: 183.55g.   Breakfast: 1% milk, Complete Wheat Blends Pancake and Waffle Mix, Banana, Egg. Lunch: Strawberries, Chobani pineapple, Triple Berry Smoothie (Pouch). Dinner: Sara Lee wheat 45 cal, Green giant frozen, Brisket. Snacks/Other: Crystal light, Jello sugar free, Planters cashews pieces. more...
3522 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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