RVINKC69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 29th: 191 * -
fat: 8.45g
|
protein: 12.76g
|
carbs: 21.34g
- -
Mon 28th: 1246 -
fat: 45.96g
|
protein: 101.11g
|
carbs: 96.80g
- -
Sun 27th: 1638 -
fat: 58.84g
|
protein: 95.67g
|
carbs: 183.55g
3522*  1884
Sat 26th: 1642 -
fat: 65.56g
|
protein: 109.31g
|
carbs: 152.66g
4560*  2918
December 2012

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