Weigh In record (no journal entry) for 13 July 2012
|
119.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
1015 kcal
|
Fat: 46.50g | Prot: 44.00g | Carb: 111.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Creamy Peanut Butter, 100% Whole Grains Whole Wheat Bread, Seasonal Fresh Fruit Salad. Dinner: 5-Cheese Square Ravioli. Snacks/Other: Milk Chocolate Bar, Dulce de Leche Caramel Cookies, Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|