Weigh In record (no journal entry) for 23 April 2012
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121.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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756 kcal
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Fat: 38.24g | Prot: 31.86g | Carb: 77.56g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Gala Apples, Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Almond Pecan Cashew Clusters, Creamy Peanut Butter, Chocolate Squares. more...
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gaining 4.2 lb a week
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