Weigh In record (no journal entry) for 18 April 2012
|
120.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2012:
|
1117 kcal
|
Fat: 55.10g | Prot: 40.16g | Carb: 117.82g.
Breakfast: Advantage Mocha Latte Shake. Lunch: No Sugar Added Mandarin Oranges, Sugar Free Jello, Tuna Salad with Egg, Ritz Snack Crackers. Snacks/Other: Nekot Cookies Sweet 'n Creamy Peanut Butter, Oatmeal Creme Pies, M&M Peanuts. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|