LeighAS's Journal, 25 March 2012

back from cruise
122.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
330 kcal Fat: 21.00g | Prot: 20.00g | Carb: 14.00g.   Breakfast: Advantage Mocha Latte Shake. Snacks/Other: Almond Pecan Cashew Clusters. more...
gaining 4.0 lb a week

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