Weigh In record (no journal entry) for 27 January 2012
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1081 kcal
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Fat: 49.45g | Prot: 68.56g | Carb: 84.76g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Carb Balance Flour Tortillas (Soft Taco Size), Chunk Light Tuna, Real Mayonnaise, Dill Cucumber Pickles. Dinner: Meat Loaf Made with Beef and Pork, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Oreo Overload (Like It), Light Fat Free Strawberry Shortcake Yogurt, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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steady weight
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