rieloveit24's Journal, 28 January 2013

136.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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928 kcal

Fat: 43.60g | Prot: 38.63g | Carb: 98.09g.   Breakfast: Scrambled Egg, Cooked Green Cabbage. Lunch: Rice Noodles, Fried Tofu, Creamy Peanut Butter. Dinner: Fat Free Mixed Berry Smoothie, Toasted Whole Wheat Bread. more...

1517 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...