rieloveit24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 29th: 496 * -
fat: 23.50g
|
protein: 4.85g
|
carbs: 69.00g
- -
Sun 24th: 282 * -
fat: 4.48g
|
protein: 8.80g
|
carbs: 54.39g
- -
Tue 12th: 360 * -
fat: 4.00g
|
protein: 36.00g
|
carbs: 52.00g
- -
February 2013
Tue 26th: 802 * -
fat: 9.88g
|
protein: 20.48g
|
carbs: 158.45g
- -
Mon 25th: 135 * -
fat: 2.14g
|
protein: 4.75g
|
carbs: 24.51g
- -
Sun 24th: 100 * -
fat: 8.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
Fri 22nd: 222 * -
fat: 8.71g
|
protein: 7.07g
|
carbs: 30.51g
- -
Thu 21st: 135 * -
fat: 2.14g
|
protein: 4.75g
|
carbs: 24.51g
- -
Wed 20th: 170 * -
fat: 2.76g
|
protein: 5.85g
|
carbs: 30.77g
- -
Tue 19th: 828 * -
fat: 29.88g
|
protein: 34.61g
|
carbs: 111.01g
- -
Mon 18th: 1089 * -
fat: 78.50g
|
protein: 49.07g
|
carbs: 63.90g
- -
Thu 14th: 734 * -
fat: 20.12g
|
protein: 23.05g
|
carbs: 117.06g
- -
Wed 13th: 534 * -
fat: 17.28g
|
protein: 16.32g
|
carbs: 77.40g
- -
Tue 12th: 135 * -
fat: 1.50g
|
protein: 13.50g
|
carbs: 19.50g
- -
Mon 11th: 153 * -
fat: 7.04g
|
protein: 5.76g
|
carbs: 17.92g
- -
Sun 10th: 290 * -
fat: 15.00g
|
protein: 6.00g
|
carbs: 32.00g
- -
Sat 9th: 233 * -
fat: 10.55g
|
protein: 17.09g
|
carbs: 16.68g
- -
Fri 8th: 280 * -
fat: 6.47g
|
protein: 17.80g
|
carbs: 42.90g
- -
Thu 7th: 664 * -
fat: 2.78g
|
protein: 20.73g
|
carbs: 139.54g
- -
Wed 6th: 670 * -
fat: 25.97g
|
protein: 36.54g
|
carbs: 78.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.