Weigh In record (no journal entry) for 27 January 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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252 kcal
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Fat: 2.37g | Prot: 11.22g | Carb: 46.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Rice Chex. more...
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losing 4.2 lb a week
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ehallouer's weight history
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