Weigh In record (no journal entry) for 27 January 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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2136 kcal
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Fat: 82.85g | Prot: 74.65g | Carb: 244.72g.
Breakfast: Parmesan Cheese (Grated), Margarine, Tomatoes, Green Peppers, Onions, Cooked Egg White, Oatmeal Cookies (with Raisins). Lunch: Iced Teaz, Veggie Delight Salad, 6" Tuna. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Oatmeal Cookies (with Raisins), Beer, Top Ramen Beef Flavor Oodles Of Noodles Soup, Baby Carrots, Oatmeal Cookies (with Raisins). more...
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2605 kcal
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Activities & Exercise:
Exercise machine (fast) - 47 minutes, Resting - 10 hours and 32 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Shopping - 1 hour, Sleeping - 7 hours and 35 minutes, Driving - 2 hours and 51 minutes. more...
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steady weight
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