stephanie02's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
170.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1204 kcal Fat: 33.41g | Prot: 55.68g | Carb: 175.64g.   Breakfast: corn flakes, almond milk, banana. Lunch: wendy's chili, tortilla chips tradeerjoes, light sour cream. Dinner: egg whites, egg, tomatos, udi's bread, pumpkin butter trader joes. Snacks/Other: kisses, Raspberry Fruit Strip, cutie clementine. more...
on diet stephanie02's own diet   steady weight

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