Weigh In record (no journal entry) for 27 January 2013
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170.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1204 kcal
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Fat: 33.41g | Prot: 55.68g | Carb: 175.64g.
Breakfast: banana, almond milk, corn flakes. Lunch: light sour cream, tortilla chips tradeerjoes, wendy's chili. Dinner: pumpkin butter trader joes, udi's bread, tomatos, egg, egg whites. Snacks/Other: cutie clementine, Raspberry Fruit Strip, kisses. more...
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steady weight
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stephanie02's weight history
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