Mario250768's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
150.2 lb Lost so far: 57.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
1661 kcal Fat: 64.24g | Prot: 53.87g | Carb: 217.31g.   Breakfast: La Unica crackers. Lunch: Neapolitan ice cream, Pork, Yellow rice, Yam. Dinner: Apple pie, Neapolitan ice cream. more...
on diet Herbalife   losing 0.8 lb a week

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Mario250768 updated their Exercise Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.
Mario250768 recorded a Weigh In at 160.0 lb.

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Mario250768 updated their Exercise Diary.
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skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.