Weigh In record (no journal entry) for 27 January 2013
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172.7 lb
Lost so far: 6.7 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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200 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 28.50g.
Breakfast: Greek Yogurt - Strawberry, Harvest Crunch Cereal - Original. more...
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losing 0.8 lb a week
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