Weigh In record (no journal entry) for 27 January 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Special K Protein Shake - Milk Chocolate. more...
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losing 9.1 lb a week
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