mcnulty000's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
242.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2073 kcal Fat: 68.40g | Prot: 125.28g | Carb: 179.81g.   Breakfast: Peanut Butter Natural Style Creamy Reduced Fat. Lunch: Fat Free American Cheese, Fresh Discoveries Leafy Romaine, 759313018126, Three Cheese Chicken Sausage. Snacks/Other: Roasted Garlic Hummus, Red Bell Pepper, Keystone Light Beer, Celery, Genuine Draft 64, Original Beef Jerky, jack link, Hard Pretzels. more...
2674 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mcnulty000's own diet   gaining 5.0 lb a week



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