Weigh In record (no journal entry) for 26 January 2013
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242.0 lb
Lost so far: 15.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2073 kcal
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Fat: 68.40g | Prot: 125.28g | Carb: 179.81g.
Breakfast: Peanut Butter Natural Style Creamy Reduced Fat. Lunch: Three Cheese Chicken Sausage, 759313018126, Fresh Discoveries Leafy Romaine, Fat Free American Cheese. Snacks/Other: Hard Pretzels, jack link, Original Beef Jerky, Genuine Draft 64, Celery, Keystone Light Beer, Red Bell Pepper, Roasted Garlic Hummus. more...
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2674 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.0 lb a week
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mcnulty000's weight history
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