1973KARS's Journal, 26 January 2013

1973KARS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2013

166.9 lb Lost so far: 0 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:

2356 kcal

Fat: 75.44g | Prot: 106.40g | Carb: 269.17g. Breakfast: Apple Butter, Apples, Cinnamon Raisin Swirl Bread, Pearled Barley (Cooked), Egg Omelet or Scrambled Egg with Cheese, Almond Milk. Lunch: RANCH, FRIED MUSHROOMS, GYRO. Dinner: thin crust pizza. Snacks/Other: chardonnay. more...

1820 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

losing 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

1973KARS's weight history

view complete history

1973KARS's Journal, 26 January 2013

Submit a Comment

Other Related Links

Members

1973KARS's weight history