Weigh In record (no journal entry) for 26 January 2013
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334.6 lb
Lost so far: 0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1172 kcal
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Fat: 36.92g | Prot: 48.28g | Carb: 143.22g.
Breakfast: Turkey Bacon, Fully Cooked Turkey Sausage Links, Guava Jelly, Light Honey Wheat Bread, Omelets. Dinner: cutGreenBeans 04141500953, Whole Grain White Long Grain Rice, Teriyaki Chicken. Snacks/Other: Creme Sandwich Cookies (Package), Milk Chocolate Almonds, Light & Fit Yogurt - Strawberry, Strawberries, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 2.8 lb a week
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