furryone's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
117.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
783 kcal Fat: 49.15g | Prot: 51.52g | Carb: 30.85g.   Breakfast: blueberries, almond milk, oatmeal. Lunch: bacon, Fried Egg. Dinner: pork shoulder roast. more...
steady weight

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