morgan.aycock's Journal, 19 July 2010

wii fit for 34 min

146.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1345 kcal

Fat: 31.23g | Prot: 22.66g | Carb: 249.57g.   Breakfast: Peach Cobbler. Dinner: Water (Bottled), Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Peach Cobbler, Thin & Crispy Potato Chips. more...

1758 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...