shackeh's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013

Diet Calendar Entry for 26 January 2013:
807 kcal Fat: 16.24g | Prot: 34.51g | Carb: 132.32g.   Breakfast: milk, Navel Orange, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Broccoli Beef, Black Pepper Chicken, Steamed Rice. more...
on diet shackeh's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shackeh's weight history


shackeh's Recent Activity

shackeh's Own Activity

shackeh recorded a Weight Entry at 183.0 lb.
shackeh recorded a Weight Entry at 186.8 lb.

shackeh's Buddies

No recent activity.

Other Member Diet Recent Activity

P-U-N-X recorded a Weight Entry at 187.2 lb.
markjongkind recorded a Weight Entry at 153.7 lb.
nemoplanetia updated their Food Diary.
poppycom recorded a Journal Entry and a Weight Entry at 177.9 lb.
ehead commented on their Journal Entry.
dearladydi recorded a Weight Entry at 192.6 lb.
mtunatarim recorded a Weight Entry at 264.6 lb.
Timma19 recorded a Journal Entry.