carlson.joseph's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
231.0 lb Lost so far: 32.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet carlson.joseph's own diet   losing 7.0 lb a week

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wildwest1 recorded a Weight Entry at 200.0 lb.
minitata supported adamevegod's Journal Entry.
VeggieJunkie supported jparlett's Weight Entry.
SomersetK recorded a Journal Entry and a Weight Entry at 167.2 lb.
JROC48 recorded a Journal Entry.
conniecolbert recorded a Weight Entry at 238.0 lb.
Selbygirl6 submitted a diet Tip.
2227Gwen commented on DLynneGarner's Journal Entry.