Mr_Rosewater58's Journal, 26 January 2013

FFS!!!

260.8 lb Lost so far: 20.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 38.49g | Prot: 66.33g | Carb: 214.50g.   Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Cheese Pizza. more...

3608 kcal

Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Swimming (slow) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...