| April 2019 |
| Mon 29th: |
1214 *
|
66%
|
fat: 20.95g |
| |
protein: 58.91g |
| |
carbs: 212.00g |
|
-
|
-
|
| Sun 28th: |
686 *
|
37%
|
fat: 27.24g |
| |
protein: 7.36g |
| |
carbs: 109.06g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
750 *
|
41%
|
fat: 34.15g |
| |
protein: 28.96g |
| |
carbs: 88.01g |
|
1877*
|
 1127
|
| Mon 4th: |
1524 *
|
127%
|
fat: 17.32g |
| |
protein: 111.72g |
| |
carbs: 228.43g |
|
1151*
|
 373
|
| January 2019 |
| Tue 15th: |
902 *
|
75%
|
fat: 18.98g |
| |
protein: 43.19g |
| |
carbs: 140.71g |
|
1024*
|
122
|
| Wed 9th: |
645 *
|
54%
|
fat: 17.11g |
| |
protein: 14.27g |
| |
carbs: 108.07g |
|
-
|
-
|
| Tue 8th: |
1834 *
|
153%
|
fat: 73.26g |
| |
protein: 80.48g |
| |
carbs: 209.12g |
|
-
|
-
|
| Mon 7th: |
242 *
|
20%
|
fat: 7.68g |
| |
protein: 4.26g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 4th: |
868 *
|
72%
|
fat: 41.30g |
| |
protein: 59.20g |
| |
carbs: 67.12g |
|
-
|
-
|
| Thu 3rd: |
727 *
|
61%
|
fat: 3.74g |
| |
protein: 45.29g |
| |
carbs: 135.27g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1102 *
|
92%
|
fat: 35.96g |
| |
protein: 28.71g |
| |
carbs: 168.37g |
|
-
|
-
|
| Sat 29th: |
285 *
|
24%
|
fat: 7.39g |
| |
protein: 9.06g |
| |
carbs: 48.37g |
|
-
|
-
|
| Fri 28th: |
555 *
|
46%
|
fat: 14.79g |
| |
protein: 38.91g |
| |
carbs: 73.82g |
|
-
|
-
|
| Thu 27th: |
1064 *
|
89%
|
fat: 21.84g |
| |
protein: 37.87g |
| |
carbs: 153.54g |
|
-
|
-
|
| Tue 25th: |
1094 *
|
91%
|
fat: 17.37g |
| |
protein: 36.56g |
| |
carbs: 170.95g |
|
3651*
|
2557
|
| September 2018 |
| Fri 28th: |
465 *
|
39%
|
fat: 11.29g |
| |
protein: 33.07g |
| |
carbs: 59.95g |
|
-
|
-
|
| Thu 27th: |
1193 *
|
99%
|
fat: 20.28g |
| |
protein: 64.87g |
| |
carbs: 205.62g |
|
3058*
|
1865
|
| August 2018 |
| Tue 14th: |
940 *
|
78%
|
fat: 33.46g |
| |
protein: 67.25g |
| |
carbs: 98.00g |
|
4533*
|
3593
|
| Sat 11th: |
695 *
|
58%
|
fat: 33.69g |
| |
protein: 27.09g |
| |
carbs: 38.72g |
|
3337*
|
2642
|
| July 2018 |
| Sat 14th: |
996 *
|
83%
|
fat: 35.59g |
| |
protein: 54.76g |
| |
carbs: 117.32g |
|
3375*
|
2379
|
