Minchen's Journal, 26 January 2013

Happy about this week"s result.
276.5 lb Lost so far: 21.2 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 1.5 lb a week

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helendakota updated their Food Diary.
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nicholaix supported NurserFromSpain's Journal Entry.