Minchen's Journal, 26 January 2013

Happy about this week"s result.
276.5 lb Lost so far: 21.2 lb.    Still to go: 84.7 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 1.5 lb a week

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Bllk recorded a Weigh In at 196.8 lb.
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