Boxcar Scotty's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
278.6 lb Lost so far: 9.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
on diet Boxcar Scotty's own diet   losing 0.8 lb a week

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Wayneferr recorded a Journal Entry and a Weigh In at 218.0 lb.
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