Weigh In record (no journal entry) for 25 January 2013
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222.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2000 kcal
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Fat: 105.00g | Prot: 124.00g | Carb: 141.00g.
Breakfast: hardee's sausage biscuit. Lunch: zaxby's 10 piece chicken. Dinner: MARIE CALLENDAR'S SESAME CHICKEN. Snacks/Other: snickers. more...
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losing 1.0 lb a week
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