lbsgoner's Journal, 25 January 2013

Sleet/snow/rain has shut down the Triangle. I love the quiet and the lack of compunction to be out and about. Have food and firewood. Yes, food that is on plan! Not nacho fixins, (or chili) and hot cocoa, get your minds out of the food gutter! I'm feeling a little plump today, have to admit that I have not been drinking my water for the past couple of days. I will course correct that this weekend.

Diet Calendar Entry for 25 January 2013:
1363 kcal Fat: 110.58g | Prot: 66.29g | Carb: 29.30g.   Breakfast: mcdonald's creamer, splenda, trader joe's coconut oil, unsalted stick butter. Lunch: alpura crema, atlantic salmon. Dinner: Avocado, Smothered Cabbage II, tomatoes, trader joe's caesar dressing, feta cheese, Caesar Romaine Lettuce, spring mix, jalapeno ranch dressing, boneless chicken breast cooked, Cucumber (with Peel), kalamata olives, manzanilla olives. more...

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