Weigh In record (no journal entry) for 25 January 2013
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160.5 lb
Lost so far: 2.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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185 kcal
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Fat: 9.46g | Prot: 16.19g | Carb: 7.90g.
Lunch: Tomato Sauce, Lean Italian Turkey Sausage (Hot). more...
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losing 7.0 lb a week
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snackfoodaddict's weight history
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