Mojogris's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
178.8 lb Lost so far: 21.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
697 kcal Fat: 12.05g | Prot: 21.28g | Carb: 125.09g.   Breakfast: Coffee, Blueberry Bagel, 1/3 Less Fat Cream Cheese. Lunch: Santa Fe Style Rice & Beans. Snacks/Other: Fruit Snacks. more...
2214 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mojogris's own diet   losing 2.3 lb a week

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fatdanny recorded a Weigh In at 176.5 lb.
N5FXX updated their Food Diary.
laini_marie updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Weigh In at 196.0 lb.
Hilex007 recorded a Weigh In at 176.0 lb.
glen recorded a Weigh In at 187.0 lb.
billtech66 supported jmb3450's Journal Entry.