Lemo_42's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
235.7 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
2912 kcal Fat: 87.80g | Prot: 93.30g | Carb: 423.00g.   Breakfast: Bacon Breakfast Pizza. Lunch: Garden-fresh Salad with Dressing. Dinner: Pepperoni Pizza. Snacks/Other: Code Red (Bottle). more...
on diet Lemo_42's own diet   gaining 0.9 lb a week

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Lemo_42 recorded a Weigh In at 226.0 lb.
Lemo_42 recorded a Weigh In at 234.0 lb.
Lemo_42 recorded a Weigh In at 225.0 lb.
Lemo_42 recorded a Weigh In at 226.0 lb.

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johnboy999 updated their Exercise Diary.
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jmbfatloss recorded a Weigh In at 171.4 lb.
carmensa69 updated their Food Diary.
blekmeister recorded a Weigh In at 163.1 lb.
ammittai supported SherrieC's Journal Entry.