Lemo_42's Journal, 28 March 2012

Start Day 3... Weighing in after my morning shower daily. Work out day 1 was yesterday. sore......

Diet Calendar Entry for 28 March 2012:
1968 kcal Fat: 86.42g | Prot: 86.53g | Carb: 215.66g.   Breakfast: Scrambled Egg. Lunch: garden salad, subway cold cut. Dinner: fritos, lo mein. Snacks/Other: tortilla chips, Greek Yogurt - Strawberry, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

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