PWodowski's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
208.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
336 kcal Fat: 6.02g | Prot: 11.63g | Carb: 66.06g.   Breakfast: Triple Berry Smoothie (Pouch), monks raisin bread, kozy shack tapioca pudding. more...
on diet PWodowski's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PWodowski's weight history


PWodowski's Recent Activity

PWodowski's Own Activity

No recent activity.

PWodowski's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported CammieCo's Journal Entry.
iulani supported brucemcguigan's Journal Entry.
brucemcguigan supported LightAir's Journal Entry.
pandasmom supported Banathallah's Journal Entry.
thelouissix recorded a Weigh In at 172.0 lb.
ceser recorded a Journal Entry and a Weigh In at 175.0 lb.
Janny Jan recorded a Weigh In at 167.2 lb.
Icantseepastmybelly45 recorded a Journal Entry.