PWodowski's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
208.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
336 kcal Fat: 6.02g | Prot: 11.63g | Carb: 66.06g.   Breakfast: monks raisin bread, kozy shack tapioca pudding, Triple Berry Smoothie (Pouch). more...
on diet PWodowski's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PWodowski's weight history


PWodowski's Recent Activity

PWodowski's Own Activity

No recent activity.

PWodowski's Buddies

No recent activity.

Other Member Diet Recent Activity

teskandar supported Barbara OConnor's Journal Entry.
ray foster recorded a Weigh In at 224.6 lb.
kattay commented on glen's Journal Entry.
hrodgers recorded a Journal Entry and a Weigh In at 372.6 lb.
zzs supported their Weigh In.
latincharmer commented on mars2kids's Journal Entry.
getfit101x recorded a Weigh In at 151.6 lb.
maxine1 updated their Food Diary.