Heatherly777's Journal, 26 January 2013

Im so excited to get started!!!
203.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1178 kcal Fat: 72.94g | Prot: 106.66g | Carb: 13.97g.   Breakfast: spinach, scrambled eggs. Lunch: romaine lettuce, cottage cheese, cauliflower, broccoli. Dinner: bbq chicken, spinach. Snacks/Other: cream cheese, pork skins. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Heatherly777's weight history

Heatherly777's Recent Activity

Heatherly777's Own Activity

No recent activity.

Heatherly777's Buddies

No recent activity.

Atkins Recent Activity

Roobert supported bella611's Journal Entry.
BigC1972 updated their Exercise Diary.
travelcat recorded a Weigh In at 202.8 lb.
YellowTrucker recorded a Weigh In at 328.0 lb.
legoyzueta recorded a Weigh In at 164.0 lb.
Bentley Mama recorded a Weigh In at 164.0 lb.
Shari22 recorded a Weigh In at 114.4 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 179.8 lb.