Heatherly777's Journal, 26 January 2013

Im so excited to get started!!!
203.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1178 kcal Fat: 72.94g | Prot: 106.66g | Carb: 13.97g.   Breakfast: spinach, scrambled eggs. Lunch: romaine lettuce, cottage cheese, cauliflower, broccoli. Dinner: bbq chicken, spinach. Snacks/Other: cream cheese, pork skins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Heatherly777's weight history


Heatherly777's Recent Activity

Heatherly777's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

cheyanne62 recorded a Weight Entry at 171.8 lb.
Debobonn recorded a Journal Entry.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 332.8 lb.
Sally Forest commented on From371to184's Journal Entry.
From371to184 supported mars2kids's Journal Entry.
bankgirl1 updated their Food Diary.
rmcune updated their Food Diary.