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Heatherly777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 15th: 832 -
fat: 44.92g
|
protein: 34.90g
|
carbs: 74.44g
- -
Sun 3rd: 1862 -
fat: 109.69g
|
protein: 82.08g
|
carbs: 136.96g
- -
Fri 1st: 833 -
fat: 51.12g
|
protein: 46.94g
|
carbs: 17.53g
- -
January 2013
Thu 31st: 753 * -
fat: 60.67g
|
protein: 38.12g
|
carbs: 12.76g
2485*  1732
Wed 30th: 487 -
fat: 31.58g
|
protein: 28.47g
|
carbs: 16.32g
2485*  1998
Tue 29th: 1801 -
fat: 153.50g
|
protein: 79.56g
|
carbs: 29.66g
2485*  684
Mon 28th: 933 * -
fat: 60.78g
|
protein: 75.79g
|
carbs: 20.73g
2552  1619
Sun 27th: 773 * -
fat: 53.10g
|
protein: 50.41g
|
carbs: 18.73g
- -
Sat 26th: 1178 -
fat: 72.94g
|
protein: 106.66g
|
carbs: 13.97g
- -
Fri 25th: 415 -
fat: 24.07g
|
protein: 4.85g
|
carbs: 49.67g
2485  2070

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